Relaxation techniques - Relax, Recharge, Rejuvenate

Guided Relaxation techniques from Yoga and related traditions. Classical Yoga Shavasana, Body Scan, Guided Visualisation, Yoga Nidra and more. Recorded at Yoga Vidya Ashram Germany, Europe’s leading Yoga institutiion.

filed in Health & Fitness

14 episodes available

last episode published 1 year ago
first episode published 8 years ago