Qigong and Mudra Flow for Eczema + Skin Eczema Cream

published 3 weeks ago by Dr. Melissa West - Yoga Teacher - Namaste Yoga

Qigong and Mudra Flow for Eczema + Skin Eczema Cream Scentuals Unscented Hand Cream In this video I will share with you one of my favourite creams to strengthen the boundary of your skin to repair and prevent eczema before I show you a qigong mudra flow to strengthen the boundary of your skin and a mudra to relieve dry skin and eczema. A few months ago, in the middle of March 2020, at the beginning of COVID, I experienced probably the worst outbreak of eczema I’ve ever had on my right hand. I literally thought I was going to lose a layer of my skin. According to traditional chinese medicine, our skin is like an outer lung on our body and is seen as a door of QI. Today we are going to do a movement to build up our wei chi, which is guardian energy that surrounds your body, on the surface of your skin. When wei chi is over active you will experience things like eczema. So this qigong flow in combination with a mudra will strengthen the boundary and relieve the dry skin irritation.

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