From 0 to 5 Pullups in 22 Days (GUARANTEED!)

published 1 month ago by Jeff Cavaliere MSPT, CSCS

This 22 day 0 to 5 workout for more pull-ups builds off of the tremendous success of our 22 day push up workout. The key to the timeline is that this workout progresses you through various exercises while demanding that you increase pull ups along the way

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