Headstand Variations

published 2 weeks ago by Sukadev Bretz www.yoga-vidya.de

Learn how to do some intermediate variations of the headstand, or Sirshasana, with this video. Demonstrated are: coming into and out of headstand with straight legs, scissors kicks, and side to side twists with feet together. Demonstrated by: Katja.Camera: Eduard.Voice: Sita. For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE. For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

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