Plants and Protein with Dr. Tia Rains: Bacon Sautéed Greens with a Poached Egg

published 3 years ago by Videos from The Culinary Institute of America

Many healthy eating patterns supported by public health experts and health organizations pair together plants and lean proteins. Tia Rains, Ph.D., Senior Director of Nutrition Research & Communications at the Egg Nutrition Center with CIA Scott Samuel show us this healthful recipe: Bacon Sautéed Swiss Chard and Kale with Peppers, Tomatoes, and a Poached Egg. Go to recipe:

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