Yin Yoga Fire Element | Five Element Theory | Yoga with Melissa 483

published 2 months ago by Dr. Melissa West - Yoga Teacher - Namaste Yoga

Yin Yoga This yin yoga video for the fire element will allow you to open the vitality, radiance, joy and love that we already and always are and express that sparkle in our eyes that is your True Nature. If you are new to Yoga with Melissa, welcome. I know that anybody who has chosen devote an hour of their yoga practice to yin yoga and the fire element has a love of nature and is deeply inspired by the way the energy of the elements of wood, fire, earth, metal and water are alive and expressing themselves in you. I invite you to subscribe to my channel for more classes like this that take explore the deeper meaning of five element theory through yoga. This yin yoga class will allow you to pull and pressurize the connective tissues that run along the heart meridian system and the small intestine meridian system to open to our joy, radiance, vitality, good memory, inner peace and contentment. The heart meridian and small intestine meridian will open up your heart center and chest as well as your upper back, shoulders and neck. This class is a taste of a much deeper dive into our Advanced Study in Yoga and Meditation Five Element Course on the Fire Element that I am teaching in our membership community in May and June 2019. There are 2 spots left. In depth conversation about the course: Click Here If you are a member you can register: Click Here To become a member to have access to our advanced study and meditation courses that run throughout the year click here.  

more episodes from Yoga with Dr. Melissa West