Episode 114: Yoga Break for Writer's Block

published 5 years ago

Do you spend long hours in front of the computer? Need to clear your mind, regain your focus, and stretch out stiff muscles? Claire designed this class to specifically address these issues. Instead of reaching for another cup of coffee, step away from the computer and indulge yourself in this delicious short break. You'll feel revived, open and ready to return to your project.

Hi welcome to you to download I'm Claire paternity Marty and this is a yoga break for writer's block. I'm a writer as well as a yoga teacher and I don't know about you but when I've been sitting in front of a computer for a few hours my back starts to get Steph my mind gets fuzzy and I need a little break. So. Instead of getting some more coffee or sugary. Snack. Try this quick yoga break which'll help loosen ...

more episodes from 20 min. Yoga Sessions from YogaDownload.com