Releasing What Weighs You Down

published 3 years ago by JJ Flizanes, named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, will show you how to lose weight, build muscle and burn fat while protecting your joints. JJ has been featured in many national magazines, including Shape, Fit

January is usually a time when many of us focus on the physical aspects to health, weight loss and longevity, but there are also deeper emotional and mental aspects that underline all of our choices every day.   Like STRESS!!   Stress can prevent people from truly committing to themselves in the way they want to but often can't identify or don't know how to release those blocks.  Check out the live event happening in January in Los Angeles or get your virtual ticket so you can still do the work regardless of where you are!   If you don't know what blocks you, JJ created a 10 question quiz you can fill out and start to identify what might be stressing you out and getting in your way. Take the quiz!   GET YOUR TICKETS BEFORE THEY SELL OUT!

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