The Diet Trap: Why You Should Never Go on a Diet Again and What To Do Instead

published 1 year ago

Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientists and science writers Sandra Aamodt and Darya Rose suggest what you should do instead. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33595]

Welcome to the final many medical school I'm excited that everyone's here tonight first I would like to introduce Sandra admit she's the author of why diets make us fat the unintended consequences of our obsession with weight loss too great book should go and go and get it. She also co authored 2 popular neuroscience books with Sam weighing welcome to your brain was named young adult science book of the year by the American Association for the advancement of science and has been translated into 20 languages welcome at your child's brain in 2011 was published in 12 languages. Your undergraduate degrees in biophysics from Johns Hopkins University and a doctorate in neuroscience in neuroscience from the university of Rochester after 4 years of research ...

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